Air Fryer baked eggs is absolutely one of our favorite breakfasts. It’s hard to not love these because they’re so easy to make. This air fried eggs recipe has become one of our go-to meals to make for breakfast that quick and easy.

Air fried baked eggs recipe in air fryer in a basket

Easy Baked Eggs in Air Fryer

Breakfast of air fried baked eggs in the air fryer doesn’t get easier than this! Brunch is even more perfect and easy. If you’ve never had these low carb baked eggs in the air fryer, you’ll going to wonder why you make them earlier. They’re simple to make these low carb baked eggs. Just air fry the eggs in an oiled vessel, or add some milk, cream, bacon, sausage, spinach, cheese or what ever your heart desires. There’s so many possibilities to these air fryer baked eggs with our air fryer ham.  And best of all, they’re absolutely perfect for brunch!

How to Cook Air Fried Baked Eggs Recipe?

  1. Check out our helpful photo collages to show step-by-step process.
  2. Spray inside of silicone muffin cups or ramekin with oil spray.  Add egg, milk, spinach and cheese into the muffin cup or ramekin. 
  3. Season with salt and pepper. Gently stir ingredients into egg whites without breaking the yolk. 
  4. Try different cheeses: parmesan, cheddar, feta, goat cheese and spicy pepper jack are some delicious options.
  5. Chopped cooked ham, cooked sausage or bacon bits are fantastic add-ons.
  6. More recipe details in recipe box below.
Air fried baked eggs recipe in air fryer on a plate in silicone and ceramic cups

Watch the Video making Baked Eggs in the Air Fryer

Best Vessel to Cook Air Fryer Baked Eggs or Egg Muffin Cups?

Check out our photo collage below that illustrates all your options! There’s several options to making air fried baked eggs or egg muffin cups. We like to use the silicone muffin cups for single servings. It’s a great way to personalize each persons baked egg serving. These silicone muffin cups are easy to use and with some olive oil spray, the egg doesn’t stick. For multiple servings, there’s the tart silicone cups or the smaller pie/cake tins that come with the air fryer accessories.

Air fried baked eggs recipe in air fryer | AirFryerWorld.com
  1. Pizza pan from the 3.2qt. – 3.7qt Accessory Set (7″ size) – This very versatile little pan can serve up to 4 large eggs. The low pan allows the eggs to cook quicker too.
  2. Wilton Mini Silicone Tart Molds- Small and perfect for one large egg per mold. Ideal for multiple single-egg servings. If you’re wanting to add milk and other ingredients, these might be too small.
  3. Jumbo Sized Silicone Baking Muffin Shaped Cups- Works great for more ambitious baked eggs where you want to do a double egg or extra bacon, spinach, cheese, sausage, yum…
  4. Large Bakerpan Smooth Sided Silicone Baking Cups- Same as the Jumbo sized silicone cups, except these don’t look like muffin cups. They have straight edges for easier cleaning.
  5. Standard Size OXO Silicone Baking Cup- These are awesome because they have little handles for easier holding. But they only come in small sizes, so ideal for single egg servings.
  6. Standard Sized Silicone Baking Muffin Shaped Cups- Adorable and great for single egg servings.

What Size Muffin Cups Fit in an Air Fryer?

Eggs in accessory pan or basket with silicone cups
  1. 3.7 qt – Cosori Air Fryer basket fits 4 Standard Size OXO Silicone Baking Cup perfectly without touching. Can also fit 2-3 small ceramic dishes, depending on the thickness of the ceramic dish walls.
  2. 4.2 qt – TidyLife Air Fryer basket fits 2-3 small ceramic dishes, depending on the thickness of the ceramic dish walls. Also fits 3 standard size baking cups without touching.
  3. 5.8 qt – Go Wise Air Fryer basket fits 4 Jumbo Sized Silicone Baking Muffin Shaped Cups without touching.
  4. 5.8 qt- Go Wise Air Fryer bakset fits 2 Wilton Mini Silicone Tart Molds without touching.

Below: If you’re using the shallow baking pan that’s usually part of the Air Fryer accessories kit, here’s our tip for getting it out of the air fryer basket (photo collage below). 

Eggs in basket and accessory pan
Air fried baked eggs recipe in air fryer | AirFryerWorld.com

Air Fryer Baked Egg Cups w/ Spinach & Cheese

Our recipe is based off of one egg, but you can cook as many in a batch that your air fryer will fit without squishing the baking vessels. See write up above recipe for all the baking vessel options.
If cooking multiple cups at a time, it may take additional time. Or if you're making a 2 eggs in one jumbo sized muffin cup, add an additional 2-4 minutes.
4.75 from 8 votes

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Ingredients

  • 1 large (1 large) egg
  • 1 tablespoon (15 ml) milk or half & half
  • 1 tablespoon (15 ml) frozen spinach , thawed (or sautéed fresh spinach)
  • 1-2 teaspoons (5 ml) grated cheese
  • salt , to taste
  • black pepper , to taste
  • Cooking Spray , for muffin cups or ramekins

Instructions 

  • Spray inside of silicone muffin cups or ramekin with oil spray. Add egg, milk, spinach and cheese into the muffin cup or ramekin.
    Raw egg and milk in silicone muffin cups
  • Add salt, pepper or seasonings to the egg. Gently stir ingredients into egg whites without breaking the yolk.
    Gently stirring raw egg and milk in silicone muffin cups
  • Air Fry at 330°F for about 6-12 minutes (single egg cups usually take about 6 minutes – multiple or doubled up cups take as much as 12. As you add more egg cups, you will need to add more time.)
    Cooked "baked" eggs in air fryer
  • Timing Note: Cooking in a ceramic ramekin may take a little longer. If you want runny yolks, cook for less time. Keep checking the eggs after 5 minutes to ensure the egg is to your preferred texture.
    Baked egg broken into on a plate

Notes

  • Recipes were cooked in 3-4 qt air fryers. If using a larger air fryer, the recipe might cook quicker so adjust cooking time.
  • Recipe timing is based off of NOT pre-heating before cooking. If you pre-heat beforehand, or are cooking in multiple batches, reduce the time for cooking for the pre-heated or subsequent batches.

If your air fryer is preheated or if you are cooking multiple batches, you may need to reduce timing by a few minutes (unless preheating is called for in the recipe).

Video

YouTube video

Nutrition Information per Serving

Calories: 115kcal, Carbohydrates: 1g, Protein: 10g, Fat: 7g, Saturated Fat: 2g, Cholesterol: 216mg, Sodium: 173mg, Potassium: 129mg, Sugar: 1g, Vitamin A: 2040IU, Calcium: 123mg, Iron: 1.3mg